20:5 n-3 (EPA) in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Calculator

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D there is 0 g of 20:5 n-3 (EPA).


Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D are listed below.

Water Water 82.3 g 82.3%
Energy (calorie) Energy (calorie) 83 kcal
Energy (joule) Energy (joule) 349 kJ
Protein Protein 3.17 g 3.17%
Total lipid (fat) Total lipid (fat) 3.39 g 3.39%
Ash Ash 0.8 g 0.8%
Carbohydrate, by difference Carbohydrate, by difference 10.34 g 10.34%
Fiber, total dietary Fiber, total dietary 0.8 g 0.8%
Sugars, total Sugars, total 9.54 g 9.54%
Calcium, Ca Calcium, Ca 112 mg 0.11%
Iron, Fe Iron, Fe 0.24 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 101 mg 0.10%
Potassium, K Potassium, K 167 mg 0.17%
Sodium, Na Sodium, Na 60 mg 0.06%
Zinc, Zn Zinc, Zn 0.41 mg
Copper, Cu Copper, Cu 0.065 mg
Manganese, Mn Manganese, Mn 0.077 mg
Selenium, Se Selenium, Se 1.9 µg
Fluoride, F Fluoride, F 5.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.9 mg
Thiamin Thiamin 0.037 mg
Riboflavin Riboflavin 0.162 mg
Niacin Niacin 0.125 mg
Pantothenic acid Pantothenic acid 0.295 mg
Vitamin B-6 Vitamin B-6 0.04 mg
Folate, total Folate, total 5 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 5 µg
Folate, DFE Folate, DFE 5 µg
Choline, total Choline, total 17 mg 0.02%
Vitamin B-12 Vitamin B-12 0.33 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 27 µg
Retinol Retinol 26 µg
Carotene, beta Carotene, beta 7 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 98 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.3 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 1.3 µg
Vitamin D Vitamin D 51 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated Fatty acids, total saturated 2.104 g 2.10%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.101 g 0.10%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.06 g 0.06%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.035 g 0.04%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.078 g 0.08%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.088 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.315 g 0.32%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.889 g 0.89%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.466 g 0.47%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.99 g 0.99%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.071 g 0.07%
18:1 undifferentiated 18:1 undifferentiated 0.872 g 0.87%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.124 g 0.12%
18:2 undifferentiated 18:2 undifferentiated 0.078 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.046 g 0.05%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 12 mg 0.01%
Tryptophan Tryptophan 0.041 g 0.04%
Threonine Threonine 0.135 g 0.14%
Isoleucine Isoleucine 0.164 g 0.16%
Leucine Leucine 0.3 g 0.3%
Lysine Lysine 0.265 g 0.26%
Methionine Methionine 0.083 g 0.08%
Cystine Cystine 0.019 g 0.02%
Phenylalanine Phenylalanine 0.164 g 0.16%
Tyrosine Tyrosine 0.16 g 0.16%
Valine Valine 0.208 g 0.21%
Arginine Arginine 0.091 g 0.09%
Histidine Histidine 0.096 g 0.10%
Alanine Alanine 0.107 g 0.11%
Aspartic acid Aspartic acid 0.271 g 0.27%
Glutamic acid Glutamic acid 0.712 g 0.71%
Glycine Glycine 0.063 g 0.06%
Proline Proline 0.313 g 0.31%
Serine Serine 0.191 g 0.19%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 1 mg
Theobromine Theobromine 23 mg 0.02%

Nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D